Finding a TLC Group Near Lawrence/Kansas City:
Bert Nash Community Mental Health Center — Douglas County Community Mental Health Center
KU Psychological Clinic — TLC programs for adults at the University of Kansas
The Church of the Resurrection —TLC programs for adults and adolescents in the Kansas City area.
Kim A. Vandegeest-Wallace, PhD — TLC treatment for KU Med students only
G116 Student Center, 3901 Rainbow Blvd., Mail Stop 4006
Kansas City, KS 66160
Practitioners Incorporating TLC within Individual Therapy Near Lawrence/Kansas City
Valerie Ogborn, Ph.D.
Christian Psychological Services
3510 Clinton Place, Suite 320
Lawrence, KS 66047
John M. Robertson, Ph.D.
1441 Wakarusa Drive Suite 200
Lawrence, KS 66049
Anne Owen, PhD
5200 Bob Billings Parkway, Suite 202
Lawrence, KS 66049
Peter A. Parks, Ph.D.
Synergy Systems Consulting, P.A.
5315 S.W. 7th St.
Topeka, KS 66606
Topeka Correctional Facility
Julie Sullivan, MS, LMFT
Jesse Sieve, MS, LMFT
Looking Glass Therapy Center
4101 W. 54th Terr. Suite B
Shawnee Mission, KS 66205
Tammie Wolf, LSCSW
2201 SW 29th Street
Topeka, KS 66611
TLC Groups or Individual Practitioners in Other Areas
Community Mental Health Center of Crawford County
911 E. Centennial
Pittsburg, KS 66762
Jennifer Harned Adams, PhD
360 South Monroe Street, Suite 390
Denver, CO 80209
Louis L. Bruno, M.D.
Wellness Treatment Center
800 Englewood Parkway, Suite B202
Englewood, CO 80110
Steven S Davis, LPC
600 Coastal Village Dr
Brunswick, GA 31520
Ryan Gorman, MSN, RN, PMHNP-BC
Natural Horizons Wellness Centers
11230 Waples Mill Road #125
Fairfax, VA 22030
Dr. Christopher Friesen C.Psych.
Director, Niagara Neuropsychology Service & Niagara Psychology
155 Main Street East unit 209 (2nd floor)
Grimsby, Ontario, Canada
Peggy Haymes, M.Div., MA, LPC
2422 Reynolda Road #2
Winston-Salem, NC 27106
Zoe Hicks , MA, LMFT
New York, NY
Charlene Hosenfeld, PhD
328 Uluniu St., Suite 207
Kailua, HI 96734
Holland Miller, PsyD, LPC
Northshore Counseling and Wellness
633 Asbury Dr. Suite A
Mandeville, LA 70471
Alec Wilson , PsyD
1033 SW Yamhill #202
3430 SE Belmont #205
Ted Witzig, Jr., PhD
Apostolic Christian Counseling and Family Services
515 E. Highland St.
Morton, IL 61550
Incorporating TLC with Your Therapist
Although many complete TLC group programs, TLC has also been successfully adapted by therapists for use in individual therapy.
We are happy to collaborate with your therapist.
Doing TLC On Your Own
Many depressed individuals find that they are able to engage in the TLC elements without directly participating in a group, but depression can often make it difficult to get motivated.
Many of our participants find the groups to be a validating and helpful experience because they are in a group with others who understand the struggles they are facing and can serve as social support.
If you do not feel comfortable in a group setting, TLC can be integrated into individual therapy.
Additionally, Dr. Ilardi has written a self-help book based on the elements of TLC, The Depression Cure: The 6-Step Program to Beat Depression without Drugs.